Other · Nutrition facts

Galettes Fines De Belle Ile En Mer

by La Bien Nommée

457 kcal per 100 g, with 4.9 g protein, 55.4 g carbs and 23.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Galettes Fines De Belle Ile En MerNutri-Score DCompare
Amount

Showing values for 100 g

457 kcal
Calories
23% of a 2000 kcal day
4.9 g
Protein
4% of calories
55.4 g
Carbs
49% of calories
23.6 g
Fat
47% of calories
Macro split
Protein 4%Carbs 49%Fat 47%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar26.7g
Saturated fat17g85% DV
Cholesterol81.7mg27% DV
Sodium440mg19% DV
Potassium157.8mg3% DV
Calcium23.9mg2% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760029241071 · Data last verified:

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3760029241071

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Common questions

How many calories are in Galettes Fines De Belle Ile En Mer?

Galettes Fines De Belle Ile En Mer by La Bien Nommée has 457 kcal per 100 g.

How much protein is in Galettes Fines De Belle Ile En Mer?

Galettes Fines De Belle Ile En Mer contains 4.9 g of protein per 100 g.

Is Galettes Fines De Belle Ile En Mer high in sugar?

Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Galettes Fines De Belle Ile En Mer high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Galettes Fines De Belle Ile En Mer a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Galettes Fines De Belle Ile En Mer have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (26.7 g), saturated fat (17 g), sodium (440 mg); points in favor come from fiber (3.4 g). Overall that places it in band D.

How much Galettes Fines De Belle Ile En Mer is 100 calories?

About 22 g of Galettes Fines De Belle Ile En Mer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galettes Fines De Belle Ile En Mer high in calories?

Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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