Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760087362336 · Data last verified:
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Common questions
How many calories are in Souchet Épluché Bio?
Souchet Épluché Bio by ECOIDEES BIOSAGESSE has 459 kcal per 100 g.
How much protein is in Souchet Épluché Bio?
Souchet Épluché Bio contains 4.1 g of protein per 100 g.
Is Souchet Épluché Bio high in sugar?
Yes — 16.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.
Is Souchet Épluché Bio high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Souchet Épluché Bio low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Souchet Épluché Bio a good source of fiber?
It provides 11.2 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.
Why does Souchet Épluché Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (16.2 g), saturated fat (5.2 g); points in favor come from fiber (11.2 g). Overall that places it in band C.
How much Souchet Épluché Bio is 100 calories?
About 22 g of Souchet Épluché Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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