Other · Nutrition facts

Spanico Madalenas

by Spanico

439 kcal per 100 g, with 4.7 g protein, 54 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 1 madeleine 30 g
Calorie denseHigh fiber
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Spanico MadalenasNutri-Score DCompare
Amount

Showing values for 100 g

439 kcal
Calories
22% of a 2000 kcal day
4.7 g
Protein
4% of calories
54 g
Carbs
50% of calories
22 g
Fat
46% of calories
Macro split
Protein 4%Carbs 50%Fat 46%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar30.7g
Saturated fat6.1g30% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760105562243 · Data last verified:

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3760105562243

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Common questions

How many calories are in Spanico Madalenas?

Spanico Madalenas by Spanico has 439 kcal per 100 g. One serving (30 g) is about 132 kcal.

How much protein is in Spanico Madalenas?

Spanico Madalenas contains 4.7 g of protein per 100 g — about 1.4 g per 30 g serving.

Is Spanico Madalenas high in sugar?

Yes — 30.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Spanico Madalenas high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Spanico Madalenas a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Spanico Madalenas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sugar (30.7 g), saturated fat (6.1 g), sodium (400 mg); points in favor come from fiber (14 g). Overall that places it in band D.

How much Spanico Madalenas is 100 calories?

About 23 g of Spanico Madalenas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Spanico Madalenas high in calories?

Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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