Other · Nutrition facts

Tuiles De Crêpes Sarrasin

431 kcal per 100 g, with 4.8 g protein, 52.5 g carbs and 19.9 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberPotassium
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Tuiles De Crêpes SarrasinNutri-Score CCompare
Amount

Showing values for 100 g

431 kcal
Calories
22% of a 2000 kcal day
4.8 g
Protein
5% of calories
52.5 g
Carbs
51% of calories
19.9 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber9.5g34% DV
Sugar0.2g
Saturated fat2.4g12% DV
Cholesterol0mg0% DV
Sodium1028mg45% DV
Potassium330mg7% DV
Calcium37.5mg3% DV
Iron2.4mg13% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760285410129 · Data last verified:

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3760285410129

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Common questions

How many calories are in Tuiles De Crêpes Sarrasin?

Tuiles De Crêpes Sarrasin has 431 kcal per 100 g.

How much protein is in Tuiles De Crêpes Sarrasin?

Tuiles De Crêpes Sarrasin contains 4.8 g of protein per 100 g.

Is Tuiles De Crêpes Sarrasin low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 52.5 g of carbs come from starch and fiber rather than sugar.

Is Tuiles De Crêpes Sarrasin high in sodium?

Yes — 1028 mg of sodium per 100 g, about 45% of the daily value.

Is Tuiles De Crêpes Sarrasin a good source of fiber?

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Tuiles De Crêpes Sarrasin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sodium (1028 mg); points in favor come from fiber (9.5 g). Overall that places it in band C.

How much Tuiles De Crêpes Sarrasin is 100 calories?

About 23 g of Tuiles De Crêpes Sarrasin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tuiles De Crêpes Sarrasin high in calories?

Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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