Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760087361964 · Data last verified:
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Common questions
How many calories are in Souchet Épluchés?
Souchet Épluchés by Biosagesse has 459 kcal per 100 g.
How much protein is in Souchet Épluchés?
Souchet Épluchés contains 4.1 g of protein per 100 g.
Is Souchet Épluchés high in sugar?
Yes — 16.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.
Is Souchet Épluchés high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Souchet Épluchés low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Souchet Épluchés a good source of fiber?
It provides 33 g of fiber per 100 g — 118% of the daily value, making it a high-fiber food.
Why does Souchet Épluchés have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (16.2 g), saturated fat (5.2 g); points in favor come from fiber (33 g). Overall that places it in band C.
How much Souchet Épluchés is 100 calories?
About 22 g of Souchet Épluchés equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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