Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071146010802 · Data last verified:
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Common questions
How many calories are in Frugra Original?
Frugra Original by Calbee has 446 kcal per 100 g. One serving (56 g) is about 250 kcal.
How much protein is in Frugra Original?
Frugra Original contains 8.9 g of protein per 100 g — about 5 g per 56 g serving.
Is Frugra Original high in carbs?
Yes — carbohydrates provide 70% of its calories (76.8 g per 100 g, of which 14.3 g is sugar). It also delivers 10.7 g of fiber.
Is Frugra Original high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Frugra Original a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Frugra Original have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sugar (14.3 g), saturated fat (6.2 g); points in favor come from fiber (10.7 g), protein (8.9 g). Overall that places it in band C.
How much Frugra Original is 100 calories?
About 22 g of Frugra Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frugra Original high in calories?
Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.
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