Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078935714293 · Data last verified:
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Common questions
How many calories are in Thins Croustipains?
Thins Croustipains by Ryvita has 429 kcal per 100 g.
How much protein is in Thins Croustipains?
Thins Croustipains contains 14.3 g of protein per 100 g.
Is Thins Croustipains a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Thins Croustipains high in carbs?
Yes — carbohydrates provide 74% of its calories (71.4 g per 100 g, of which 9.5 g is sugar). It also delivers 4.8 g of fiber.
Is Thins Croustipains high in sodium?
Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.
Is Thins Croustipains a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Thins Croustipains have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sodium (666.7 mg); points in favor come from fiber (4.8 g), protein (14.3 g). Overall that places it in band C.
How much Thins Croustipains is 100 calories?
About 23 g of Thins Croustipains equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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