Other · Nutrition facts

Original Sticks

438 kcal per 100 g, with 12.5 g protein, 75 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 3 sticks (16 g)
Good proteinCalorie denseIron rich
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Original SticksNutri-Score CCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
12.5 g
Protein
12% of calories
75 g
Carbs
74% of calories
6.2 g
Fat
14% of calories
Macro split
Protein 12%Carbs 74%Fat 14%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium812.5mg35% DV
Potassium125mg3% DV
Calcium0mg0% DV
Iron4.4mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074203676010 · Data last verified:

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0074203676010

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Common questions

How many calories are in Original Sticks?

Original Sticks by Backed In Brooklyn has 438 kcal per 100 g. One serving (16 g) is about 70 kcal.

How much protein is in Original Sticks?

Original Sticks contains 12.5 g of protein per 100 g — about 2 g per 16 g serving.

Is Original Sticks a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Original Sticks high in carbs?

Yes — carbohydrates provide 74% of its calories (75 g per 100 g, of which 0 g is sugar).

Is Original Sticks low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

Is Original Sticks high in sodium?

Yes — 812.5 mg of sodium per 100 g, about 35% of the daily value.

Why does Original Sticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sodium (812.5 mg); points in favor come from protein (12.5 g). Overall that places it in band C.

How much Original Sticks is 100 calories?

About 23 g of Original Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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