Baked In Brooklyn Sticks

Baked In Brooklyn Sticks by Baked In Brooklyn has 444 kcal per 100 g. One serving (16 g) is about 71 kcal.

Baked In Brooklyn Sticks contains 11.1 g of protein per 100 g — about 1.8 g per 16 g serving.

Yes — 11.1 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 722.2 mg of sodium per 100 g, about 31% of the daily value.

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sodium (722.2 mg); points in favor come from fiber (6.2 g), protein (11.1 g). Overall that places it in band C.

About 23 g of Baked In Brooklyn Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.