Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260206492450 · Data last verified:
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Common questions
How many calories are in Frey55?
Frey55 by Frey Nutrition has 307 kcal per 100 g. One serving (50 g) is about 154 kcal.
How much protein is in Frey55?
Frey55 contains 53 g of protein per 100 g — about 26.5 g per 50 g serving.
Is Frey55 a good source of protein?
Yes — 53 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.
Is Frey55 low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 13.2 g of carbs come from starch and fiber rather than sugar.
Is Frey55 a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Frey55 have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g), protein (53 g). Overall that places it in band A.
How much Frey55 is 100 calories?
About 33 g of Frey55 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frey55 high in sugar or fat?
Per 100 g it has 1.4 g sugar and 5.8 g fat (1.9 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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