Other · Nutrition facts

Protein Soup (sample) - Thai Green Curry - 50g

316 kcal per 100 g, with 58 g protein, 18 g carbs and 1.4 g fat. Full micronutrients and serving info below.

High protein
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Protein Soup (sample) - Thai Green Curry - 50gNutri-Score CCompare
Amount

Showing values for 100 g

316 kcal
Calories
16% of a 2000 kcal day
58 g
Protein
73% of calories
18 g
Carbs
23% of calories
1.4 g
Fat
4% of calories
Macro split
Protein 73%Carbs 23%Fat 4%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar16g
Saturated fat1.1g6% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055534331965 · Data last verified:

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5055534331965

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Common questions

How many calories are in Protein Soup (sample) - Thai Green Curry - 50g?

Protein Soup (sample) - Thai Green Curry - 50g by Myprotein has 316 kcal per 100 g.

How much protein is in Protein Soup (sample) - Thai Green Curry - 50g?

Protein Soup (sample) - Thai Green Curry - 50g contains 58 g of protein per 100 g.

Is Protein Soup (sample) - Thai Green Curry - 50g a good source of protein?

Yes — 58 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is Protein Soup (sample) - Thai Green Curry - 50g high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Protein Soup (sample) - Thai Green Curry - 50g high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Protein Soup (sample) - Thai Green Curry - 50g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g), sodium (520 mg); points in favor come from protein (58 g). Overall that places it in band C.

How much Protein Soup (sample) - Thai Green Curry - 50g is 100 calories?

About 32 g of Protein Soup (sample) - Thai Green Curry - 50g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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