Other · Nutrition facts

Protein Shake

296 kcal per 100 g, with 51.5 g protein, 17 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 35 g
High protein
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Protein ShakeNutri-Score CCompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
51.5 g
Protein
70% of calories
17 g
Carbs
23% of calories
2.4 g
Fat
7% of calories
Macro split
Protein 70%Carbs 23%Fat 7%

Nutrition facts

per 100 g
Sugar6.5g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol74.5mg25% DV
Sodium797.6mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804673913741 · Data last verified:

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7804673913741

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Common questions

How many calories are in Protein Shake?

Protein Shake by WILD has 296 kcal per 100 g. One serving (35 g) is about 104 kcal.

How much protein is in Protein Shake?

Protein Shake contains 51.5 g of protein per 100 g — about 18 g per 35 g serving.

Is Protein Shake a good source of protein?

Yes — 51.5 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

Is Protein Shake high in sodium?

Yes — 797.6 mg of sodium per 100 g, about 35% of the daily value.

Why does Protein Shake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (797.6 mg); points in favor come from protein (51.5 g). Overall that places it in band C.

How much Protein Shake is 100 calories?

About 34 g of Protein Shake equals 100 kcal.

Is Protein Shake high in cholesterol?

It contains 74.5 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

Is Protein Shake high in sugar or fat?

Per 100 g it has 6.5 g sugar and 2.4 g fat (0.9 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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