Fish & Seafood · Nutrition facts

Filetti Di Tonno

350 kcal per 100 g, with 20 g protein, 0 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie densePotassium
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Filetti Di TonnoNutri-Score CCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
20 g
Protein
23% of calories
0 g
Carbs
0% of calories
30 g
Fat
77% of calories
Macro split
Protein 23%Carbs 0%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.7g24% DV
Cholesterol32.1mg11% DV
Sodium292mg13% DV
Potassium308.2mg7% DV
Calcium7.5mg1% DV
Iron0.8mg4% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330002855 · Data last verified:

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Barcode

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8002330002855

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Common questions

How many calories are in Filetti Di Tonno?

Filetti Di Tonno by Esselunga has 350 kcal per 100 g.

How much protein is in Filetti Di Tonno?

Filetti Di Tonno contains 20 g of protein per 100 g.

Is Filetti Di Tonno a good source of protein?

Yes — 20 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Filetti Di Tonno keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filetti Di Tonno have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (4.7 g); points in favor come from protein (20 g). Overall that places it in band C.

How much Filetti Di Tonno is 100 calories?

About 29 g of Filetti Di Tonno equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Filetti Di Tonno high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

Is Filetti Di Tonno high in sugar or fat?

Per 100 g it has 0 g sugar and 30 g fat (4.7 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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