Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003100805416 · Data last verified:
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Common questions
How many calories are in Filetti Di Tonno All'olio Di Oliva?
Filetti Di Tonno All'olio Di Oliva by Selex has 350 kcal per 100 g.
How much protein is in Filetti Di Tonno All'olio Di Oliva?
Filetti Di Tonno All'olio Di Oliva contains 20 g of protein per 100 g.
Is Filetti Di Tonno All'olio Di Oliva a good source of protein?
Yes — 20 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Filetti Di Tonno All'olio Di Oliva keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filetti Di Tonno All'olio Di Oliva have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (4.7 g); points in favor come from protein (20 g). Overall that places it in band C.
How much Filetti Di Tonno All'olio Di Oliva is 100 calories?
About 29 g of Filetti Di Tonno All'olio Di Oliva equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Filetti Di Tonno All'olio Di Oliva high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
Is Filetti Di Tonno All'olio Di Oliva high in sugar or fat?
Per 100 g it has 0 g sugar and 30 g fat (4.7 g saturated). Fat provides 77% of its calories, so portion size matters most here.
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