Other · Nutrition facts

Fünf Grund Mischung

350 kcal per 100 g, with 12 g protein, 57 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 40g
Good proteinCalorie denseHigh fiber
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Fünf Grund MischungNutri-Score ACompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
15% of calories
57 g
Carbs
69% of calories
6 g
Fat
16% of calories
Macro split
Protein 15%Carbs 69%Fat 16%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar18g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium227.6mg5% DV
Calcium29.6mg2% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008391050617 · Data last verified:

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4008391050617

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Common questions

How many calories are in Fünf Grund Mischung?

Fünf Grund Mischung by Seitenbacher has 350 kcal per 100 g. One serving (40 g) is about 140 kcal.

How much protein is in Fünf Grund Mischung?

Fünf Grund Mischung contains 12 g of protein per 100 g — about 4.8 g per 40 g serving.

Is Fünf Grund Mischung a good source of protein?

Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Fünf Grund Mischung high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Fünf Grund Mischung low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fünf Grund Mischung a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Fünf Grund Mischung have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (18 g); points in favor come from fiber (10 g), protein (12 g). Overall that places it in band A.

How much Fünf Grund Mischung is 100 calories?

About 29 g of Fünf Grund Mischung equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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