Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008391066021 · Data last verified:
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Common questions
How many calories are in Frucht Porridge?
Frucht Porridge by Seitenbacher has 358 kcal per 100 g.
How much protein is in Frucht Porridge?
Frucht Porridge contains 10 g of protein per 100 g.
Is Frucht Porridge a good source of protein?
Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Frucht Porridge high in carbs?
Yes — carbohydrates provide 72% of its calories (61 g per 100 g, of which 23 g is sugar). It also delivers 10 g of fiber.
Is Frucht Porridge high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Frucht Porridge a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Frucht Porridge have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sugar (23 g), sodium (400 mg); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band C.
How much Frucht Porridge is 100 calories?
About 28 g of Frucht Porridge equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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