Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20015855 · Data last verified:
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Common questions
How many calories are in Dvopek S Brašnom Od Cjelovitog Zrna?
Dvopek S Brašnom Od Cjelovitog Zrna by Certossa, Lidl has 389 kcal per 100 g. One serving (8 g) is about 29 kcal.
How much protein is in Dvopek S Brašnom Od Cjelovitog Zrna?
Dvopek S Brašnom Od Cjelovitog Zrna contains 11.7 g of protein per 100 g — about 0.9 g per 8 g serving.
Is Dvopek S Brašnom Od Cjelovitog Zrna a good source of protein?
Yes — 11.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Dvopek S Brašnom Od Cjelovitog Zrna high in carbs?
Yes — carbohydrates provide 76% of its calories (70.8 g per 100 g, of which 6.2 g is sugar). It also delivers 7.3 g of fiber.
Is Dvopek S Brašnom Od Cjelovitog Zrna a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Dvopek S Brašnom Od Cjelovitog Zrna have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sodium (400 mg); points in favor come from fiber (7.3 g), protein (11.7 g). Overall that places it in band A.
How much Dvopek S Brašnom Od Cjelovitog Zrna is 100 calories?
About 26 g of Dvopek S Brašnom Od Cjelovitog Zrna equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dvopek S Brašnom Od Cjelovitog Zrna high in calories?
Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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