Other · Nutrition facts

Laminas De Pan Crujientes

379 kcal per 100 g, with 11.2 g protein, 78.2 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Laminas De Pan CrujientesNutri-Score CCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
11.2 g
Protein
12% of calories
78.2 g
Carbs
84% of calories
1.6 g
Fat
4% of calories
Macro split
Protein 12%Carbs 84%Fat 4%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar2g
Saturated fat0.3g2% DV
Sodium747mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2004060073460 · Data last verified:

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Barcode

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2004060073460

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Common questions

How many calories are in Laminas De Pan Crujientes?

Laminas De Pan Crujientes by aldi special has 379 kcal per 100 g.

How much protein is in Laminas De Pan Crujientes?

Laminas De Pan Crujientes contains 11.2 g of protein per 100 g.

Is Laminas De Pan Crujientes a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Laminas De Pan Crujientes high in carbs?

Yes — carbohydrates provide 84% of its calories (78.2 g per 100 g, of which 2 g is sugar). It also delivers 3.6 g of fiber.

Is Laminas De Pan Crujientes low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 78.2 g of carbs come from starch and fiber rather than sugar.

Is Laminas De Pan Crujientes high in sodium?

Yes — 747 mg of sodium per 100 g, about 32% of the daily value.

Is Laminas De Pan Crujientes a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Laminas De Pan Crujientes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sodium (747 mg); points in favor come from fiber (3.6 g), protein (11.2 g). Overall that places it in band C.

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