Other · Nutrition facts

Mix De Cereales Integrales Con Cacao 0%

383 kcal per 100 g, with 4.9 g protein, 76 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Mix De Cereales Integrales Con Cacao 0%Nutri-Score ACompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
4.9 g
Protein
5% of calories
76 g
Carbs
85% of calories
3.8 g
Fat
10% of calories
Macro split
Protein 5%Carbs 85%Fat 10%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar1.3g
Saturated fat0.8g4% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2004060123233 · Data last verified:

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2004060123233

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Common questions

How many calories are in Mix De Cereales Integrales Con Cacao 0%?

Mix De Cereales Integrales Con Cacao 0% by Goldenbridge has 383 kcal per 100 g.

How much protein is in Mix De Cereales Integrales Con Cacao 0%?

Mix De Cereales Integrales Con Cacao 0% contains 4.9 g of protein per 100 g.

Is Mix De Cereales Integrales Con Cacao 0% high in carbs?

Yes — carbohydrates provide 85% of its calories (76 g per 100 g, of which 1.3 g is sugar). It also delivers 9.3 g of fiber.

Is Mix De Cereales Integrales Con Cacao 0% low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 76 g of carbs come from starch and fiber rather than sugar.

Is Mix De Cereales Integrales Con Cacao 0% low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mix De Cereales Integrales Con Cacao 0% a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Mix De Cereales Integrales Con Cacao 0% have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal); points in favor come from fiber (9.3 g). Overall that places it in band A.

How much Mix De Cereales Integrales Con Cacao 0% is 100 calories?

About 26 g of Mix De Cereales Integrales Con Cacao 0% equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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