Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290104570551 · Data last verified:
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Common questions
How many calories are in Dátil Natural?
Dátil Natural by King Solomon Dates has 268 kcal per 100 g.
How much protein is in Dátil Natural?
Dátil Natural contains 2 g of protein per 100 g.
Is Dátil Natural high in carbs?
Yes — carbohydrates provide 85% of its calories (64 g per 100 g, of which 24 g is sugar). It also delivers 5.5 g of fiber.
Is Dátil Natural high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Dátil Natural low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Dátil Natural a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Dátil Natural have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24 g); points in favor come from fiber (5.5 g). Overall that places it in band B.
How much Dátil Natural is 100 calories?
About 37 g of Dátil Natural equals 100 kcal.
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