Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7391737003000 · Data last verified:
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Common questions
How many calories are in Osötat Medelhavsbröd?
Osötat Medelhavsbröd by Södervidinge has 240 kcal per 100 g.
How much protein is in Osötat Medelhavsbröd?
Osötat Medelhavsbröd contains 1.9 g of protein per 100 g.
Is Osötat Medelhavsbröd high in carbs?
Yes — carbohydrates provide 86% of its calories (46.5 g per 100 g, of which 1 g is sugar). It also delivers 8.5 g of fiber.
Is Osötat Medelhavsbröd low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 46.5 g of carbs come from starch and fiber rather than sugar.
Is Osötat Medelhavsbröd high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Osötat Medelhavsbröd a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Osötat Medelhavsbröd have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (8.5 g). Overall that places it in band B.
How much Osötat Medelhavsbröd is 100 calories?
About 42 g of Osötat Medelhavsbröd equals 100 kcal.
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