Other · Nutrition facts

Pflaumen Zwetschgen

255 kcal per 100 g, with 2.2 g protein, 57 g carbs and 0.4 g fat. Full micronutrients and serving info below.

High fiber
Track it in the free Dietly app
Pflaumen ZwetschgenNutri-Score CCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
2.2 g
Protein
4% of calories
57 g
Carbs
95% of calories
0.4 g
Fat
1% of calories
Macro split
Protein 4%Carbs 95%Fat 1%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar38g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium149mg3% DV
Calcium7.3mg1% DV
Iron0.2mg1% DV
Vitamin C7.2mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312265512 · Data last verified:

Compare Pflaumen Zwetschgen with another food

Barcode

scan it with any barcode app

7613312265512

Dietly — AI Calorie Counter

Log Pflaumen Zwetschgen in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pflaumen Zwetschgen?

Pflaumen Zwetschgen by Sun Queen has 255 kcal per 100 g.

How much protein is in Pflaumen Zwetschgen?

Pflaumen Zwetschgen contains 2.2 g of protein per 100 g.

Is Pflaumen Zwetschgen high in carbs?

Yes — carbohydrates provide 95% of its calories (57 g per 100 g, of which 38 g is sugar). It also delivers 7.1 g of fiber.

Is Pflaumen Zwetschgen high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Pflaumen Zwetschgen low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pflaumen Zwetschgen a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Pflaumen Zwetschgen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (38 g); points in favor come from fiber (7.1 g). Overall that places it in band C.

How much Pflaumen Zwetschgen is 100 calories?

About 39 g of Pflaumen Zwetschgen equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API