Other · Nutrition facts

Pflaumen

240 kcal per 100 g, with 2.2 g protein, 58 g carbs and 0.4 g fat. Full micronutrients and serving info below.

High fiber
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PflaumenNutri-Score CCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
2.2 g
Protein
4% of calories
58 g
Carbs
95% of calories
0.4 g
Fat
1% of calories
Macro split
Protein 4%Carbs 95%Fat 1%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar38g
Saturated fat0.1g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610184034703 · Data last verified:

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Barcode

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7610184034703

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Common questions

How many calories are in Pflaumen?

Pflaumen by Nectaflor has 240 kcal per 100 g.

How much protein is in Pflaumen?

Pflaumen contains 2.2 g of protein per 100 g.

Is Pflaumen high in carbs?

Yes — carbohydrates provide 95% of its calories (58 g per 100 g, of which 38 g is sugar). It also delivers 7.1 g of fiber.

Is Pflaumen high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Pflaumen low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pflaumen a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Pflaumen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (38 g); points in favor come from fiber (7.1 g). Overall that places it in band C.

How much Pflaumen is 100 calories?

About 42 g of Pflaumen equals 100 kcal.

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