Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5711953195891 · Data last verified:
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Common questions
How many calories are in Cultura?
Cultura by Arla has 64 kcal per 100 g.
How much protein is in Cultura?
Cultura contains 3.3 g of protein per 100 g.
Is Cultura low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Cultura have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Cultura is 100 calories?
About 156 g of Cultura equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Cultura a good source of calcium?
It is a moderate source: 113 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Cultura high in sugar or fat?
Per 100 g it has 7.7 g sugar and 1.4 g fat (0.9 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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