Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900197007644 · Data last verified:
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Common questions
How many calories are in Twist Jogurt Malinowy?
Twist Jogurt Malinowy by Bakoma has 68 kcal per 100 g. One serving (400 g) is about 272 kcal.
How much protein is in Twist Jogurt Malinowy?
Twist Jogurt Malinowy contains 2.7 g of protein per 100 g — about 10.8 g per 400 g serving.
Is Twist Jogurt Malinowy low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Twist Jogurt Malinowy have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.4 g). Overall that places it in band B.
How much Twist Jogurt Malinowy is 100 calories?
About 147 g of Twist Jogurt Malinowy equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Twist Jogurt Malinowy a good source of calcium?
It is a moderate source: 110.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Twist Jogurt Malinowy high in sugar or fat?
Per 100 g it has 10.4 g sugar and 1.6 g fat (1.1 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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