Dairy & Eggs · Nutrition facts

Actimel O Smaku Żurawina-malina-tymianek

71 kcal per 100 g, with 2.8 g protein, 10.7 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 100g
Iron richCalcium rich
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Actimel O Smaku Żurawina-malina-tymianekNutri-Score BCompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
2.8 g
Protein
17% of calories
10.7 g
Carbs
63% of calories
1.5 g
Fat
20% of calories
Macro split
Protein 17%Carbs 63%Fat 20%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar10.4g
Saturated fat1g5% DV
Cholesterol7.3mg2% DV
Sodium40mg2% DV
Potassium142mg3% DV
Calcium120mg9% DV
Iron8184.2mg999% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900643041239 · Data last verified:

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5900643041239

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Common questions

How many calories are in Actimel O Smaku Żurawina-malina-tymianek?

Actimel O Smaku Żurawina-malina-tymianek by Danone has 71 kcal per 100 g. One serving (100 g) is about 71 kcal.

How much protein is in Actimel O Smaku Żurawina-malina-tymianek?

Actimel O Smaku Żurawina-malina-tymianek contains 2.8 g of protein per 100 g — about 2.8 g per 100 g serving.

Is Actimel O Smaku Żurawina-malina-tymianek low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Actimel O Smaku Żurawina-malina-tymianek have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.4 g). Overall that places it in band B.

How much Actimel O Smaku Żurawina-malina-tymianek is 100 calories?

About 141 g of Actimel O Smaku Żurawina-malina-tymianek equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Actimel O Smaku Żurawina-malina-tymianek a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Actimel O Smaku Żurawina-malina-tymianek a good source of iron?

It is a good source: 8184.2 mg per 100 g, about 45468% of the daily value. A 200 g portion covers roughly 999%.

Is Actimel O Smaku Żurawina-malina-tymianek high in sugar or fat?

Per 100 g it has 10.4 g sugar and 1.5 g fat (1 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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