Dairy & Eggs · Nutrition facts

Yoghurt Appelsin

65 kcal per 100 g, with 3.4 g protein, 10 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Calcium rich
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Yoghurt AppelsinNutri-Score BCompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
3.4 g
Protein
21% of calories
10 g
Carbs
61% of calories
1.3 g
Fat
18% of calories
Macro split
Protein 21%Carbs 61%Fat 18%

Nutrition facts

per 100 g
Sugar10g
Saturated fat0.9g4% DV
Sodium44mg2% DV
Calcium119mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5715348022212 · Data last verified:

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Barcode

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5715348022212

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Common questions

How many calories are in Yoghurt Appelsin?

Yoghurt Appelsin by coop has 65 kcal per 100 g.

How much protein is in Yoghurt Appelsin?

Yoghurt Appelsin contains 3.4 g of protein per 100 g.

Is Yoghurt Appelsin low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yoghurt Appelsin have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Yoghurt Appelsin is 100 calories?

About 154 g of Yoghurt Appelsin equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yoghurt Appelsin a good source of calcium?

It is a moderate source: 119 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Yoghurt Appelsin high in sugar or fat?

Per 100 g it has 10 g sugar and 1.3 g fat (0.9 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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