Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0000974044137 · Data last verified:
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Common questions
How many calories are in Cookie Bar?
Cookie Bar has 433 kcal per 100 g.
How much protein is in Cookie Bar?
Cookie Bar contains 33.8 g of protein per 100 g.
Is Cookie Bar a good source of protein?
Yes — 33.8 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Cookie Bar high in sugar?
Yes — 35.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 83% of its carbohydrates.
Is Cookie Bar a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Cookie Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (35.7 g), sodium (400 mg); points in favor come from fiber (3.8 g), protein (33.8 g). Overall that places it in band C.
How much Cookie Bar is 100 calories?
About 23 g of Cookie Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cookie Bar high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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