Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0602652673719 · Data last verified:
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Common questions
How many calories are in Peanuts & Dark Chocolate?
Peanuts & Dark Chocolate by KIND has 435 kcal per 100 g. One serving (62 g) is about 270 kcal.
How much protein is in Peanuts & Dark Chocolate?
Peanuts & Dark Chocolate contains 32.3 g of protein per 100 g — about 20 g per 62 g serving.
Is Peanuts & Dark Chocolate a good source of protein?
Yes — 32.3 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Peanuts & Dark Chocolate high in saturated fat?
It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Peanuts & Dark Chocolate a good source of fiber?
It provides 14.5 g of fiber per 100 g — 52% of the daily value, making it a high-fiber food.
Why does Peanuts & Dark Chocolate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), saturated fat (8.1 g), sodium (403.2 mg); points in favor come from fiber (14.5 g), protein (32.3 g). Overall that places it in band C.
How much Peanuts & Dark Chocolate is 100 calories?
About 23 g of Peanuts & Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Peanuts & Dark Chocolate high in calories?
Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
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