Sweets · Nutrition facts

Fit Crunch Mint Chocolate Chip Bar

457 kcal per 100 g, with 34.8 g protein, 32.6 g carbs and 21.7 g fat. Full micronutrients and serving info below.

Serving: 1 bar (46 g)
High proteinCalorie denseCalcium rich
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Fit Crunch Mint Chocolate Chip BarNutri-Score DCompare
Amount

Showing values for 100 g

457 kcal
Calories
23% of a 2000 kcal day
34.8 g
Protein
30% of calories
32.6 g
Carbs
28% of calories
21.7 g
Fat
42% of calories
Macro split
Protein 30%Carbs 28%Fat 42%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar8.7g
Saturated fat17.4g87% DV
Trans fat0g
Cholesterol21.7mg7% DV
Sodium250mg11% DV
Potassium217.4mg5% DV
Calcium152.2mg12% DV
Iron2.7mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628308420155 · Data last verified:

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0628308420155

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Common questions

How many calories are in Fit Crunch Mint Chocolate Chip Bar?

Fit Crunch Mint Chocolate Chip Bar by Fit Crunch has 457 kcal per 100 g. One serving (46 g) is about 210 kcal.

How much protein is in Fit Crunch Mint Chocolate Chip Bar?

Fit Crunch Mint Chocolate Chip Bar contains 34.8 g of protein per 100 g — about 16 g per 46 g serving.

Is Fit Crunch Mint Chocolate Chip Bar a good source of protein?

Yes — 34.8 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Fit Crunch Mint Chocolate Chip Bar high in saturated fat?

It has 17.4 g of saturated fat per 100 g — 87% of the daily value, which counts as high.

Why does Fit Crunch Mint Chocolate Chip Bar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), saturated fat (17.4 g); points in favor come from protein (34.8 g). Overall that places it in band D.

How much Fit Crunch Mint Chocolate Chip Bar is 100 calories?

About 22 g of Fit Crunch Mint Chocolate Chip Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fit Crunch Mint Chocolate Chip Bar high in calories?

Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

Is Fit Crunch Mint Chocolate Chip Bar a good source of calcium?

It is a moderate source: 152.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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