Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0817719022519 · Data last verified:
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Common questions
How many calories are in Chocolate Brownie?
Chocolate Brownie by Robert Irvine's FitCrunch has 466 kcal per 100 g. One serving (88 g) is about 410 kcal.
How much protein is in Chocolate Brownie?
Chocolate Brownie contains 34.1 g of protein per 100 g — about 30 g per 88 g serving.
Is Chocolate Brownie a good source of protein?
Yes — 34.1 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Chocolate Brownie high in saturated fat?
It has 15.9 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Why does Chocolate Brownie have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), saturated fat (15.9 g); points in favor come from protein (34.1 g). Overall that places it in band D.
How much Chocolate Brownie is 100 calories?
About 21 g of Chocolate Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chocolate Brownie high in calories?
Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.
Is Chocolate Brownie a good source of calcium?
It is a moderate source: 159.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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