Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018077009587 · Data last verified:
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Common questions
How many calories are in Club Cracker Mit Sesam?
Club Cracker Mit Sesam by Lorenz has 503 kcal per 100 g.
How much protein is in Club Cracker Mit Sesam?
Club Cracker Mit Sesam contains 11 g of protein per 100 g.
Is Club Cracker Mit Sesam a good source of protein?
Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Club Cracker Mit Sesam high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Club Cracker Mit Sesam have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sodium (680 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Club Cracker Mit Sesam is 100 calories?
About 20 g of Club Cracker Mit Sesam equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Club Cracker Mit Sesam high in calories?
Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
Is Club Cracker Mit Sesam high in sugar or fat?
Per 100 g it has 7.2 g sugar and 25 g fat (2.4 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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