Snacks · Nutrition facts

Western Kracher

480 kcal per 100 g, with 7 g protein, 62 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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Western KracherNutri-Score DCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
7 g
Protein
6% of calories
62 g
Carbs
52% of calories
22 g
Fat
42% of calories
Macro split
Protein 6%Carbs 52%Fat 42%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.8g
Saturated fat11g55% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018077353369 · Data last verified:

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4018077353369

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Common questions

How many calories are in Western Kracher?

Western Kracher by Lorenz has 480 kcal per 100 g. One serving (30 g) is about 144 kcal.

How much protein is in Western Kracher?

Western Kracher contains 7 g of protein per 100 g — about 2.1 g per 30 g serving.

Is Western Kracher high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Western Kracher high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Western Kracher a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Western Kracher have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), saturated fat (11 g), sodium (640 mg); points in favor come from fiber (3 g). Overall that places it in band D.

How much Western Kracher is 100 calories?

About 21 g of Western Kracher equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Western Kracher high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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