Snacks · Nutrition facts

Classic Cracker Saltes

by Penny

482 kcal per 100 g, with 9.5 g protein, 60 g carbs and 22 g fat. Full micronutrients and serving info below.

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Classic Cracker SaltesNutri-Score DCompare
Amount

Showing values for 100 g

482 kcal
Calories
24% of a 2000 kcal day
9.5 g
Protein
8% of calories
60 g
Carbs
50% of calories
22 g
Fat
42% of calories
Macro split
Protein 8%Carbs 50%Fat 42%

Nutrition facts

per 100 g
Sugar4.7g
Saturated fat1.4g7% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018077689390 · Data last verified:

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4018077689390

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Common questions

How many calories are in Classic Cracker Saltes?

Classic Cracker Saltes by Penny has 482 kcal per 100 g.

How much protein is in Classic Cracker Saltes?

Classic Cracker Saltes contains 9.5 g of protein per 100 g.

Is Classic Cracker Saltes high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Classic Cracker Saltes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sodium (920 mg); points in favor come from protein (9.5 g). Overall that places it in band D.

How much Classic Cracker Saltes is 100 calories?

About 21 g of Classic Cracker Saltes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Classic Cracker Saltes high in calories?

Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.

Is Classic Cracker Saltes high in sugar or fat?

Per 100 g it has 4.7 g sugar and 22 g fat (1.4 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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