Snacks · Nutrition facts

Clubs Cracker

481 kcal per 100 g, with 9.6 g protein, 62 g carbs and 21 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Clubs CrackerNutri-Score CCompare
Amount

Showing values for 100 g

481 kcal
Calories
24% of a 2000 kcal day
9.6 g
Protein
8% of calories
62 g
Carbs
52% of calories
21 g
Fat
40% of calories
Macro split
Protein 8%Carbs 52%Fat 40%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar8.5g
Saturated fat1.6g8% DV
Sodium669mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018077620003 · Data last verified:

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4018077620003

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Common questions

How many calories are in Clubs Cracker?

Clubs Cracker by Lorenz has 481 kcal per 100 g.

How much protein is in Clubs Cracker?

Clubs Cracker contains 9.6 g of protein per 100 g.

Is Clubs Cracker high in sodium?

Yes — 669 mg of sodium per 100 g, about 29% of the daily value.

Why does Clubs Cracker have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sodium (669 mg); points in favor come from protein (9.6 g). Overall that places it in band C.

How much Clubs Cracker is 100 calories?

About 21 g of Clubs Cracker equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Clubs Cracker high in calories?

Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Is Clubs Cracker high in sugar or fat?

Per 100 g it has 8.5 g sugar and 21 g fat (1.6 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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