Snacks · Nutrition facts

Western Kracher

493 kcal per 100 g, with 7.2 g protein, 62 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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Western KracherNutri-Score CCompare
Amount

Showing values for 100 g

493 kcal
Calories
25% of a 2000 kcal day
7.2 g
Protein
6% of calories
62 g
Carbs
51% of calories
23 g
Fat
43% of calories
Macro split
Protein 6%Carbs 51%Fat 43%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar3g
Saturated fat2.2g11% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018077353659 · Data last verified:

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4018077353659

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Common questions

How many calories are in Western Kracher?

Western Kracher by Lorenz has 493 kcal per 100 g.

How much protein is in Western Kracher?

Western Kracher contains 7.2 g of protein per 100 g.

Is Western Kracher high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Western Kracher a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Western Kracher have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sodium (680 mg); points in favor come from fiber (4.7 g). Overall that places it in band C.

How much Western Kracher is 100 calories?

About 20 g of Western Kracher equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Western Kracher high in calories?

Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Is Western Kracher high in sugar or fat?

Per 100 g it has 3 g sugar and 23 g fat (2.2 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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