Citrus & Dill Mediterranean Basmati Rice

Citrus & Dill Mediterranean Basmati Rice by Ralston Family Farms has 179 kcal per 100 g. One serving (140 g) is about 251 kcal.

Citrus & Dill Mediterranean Basmati Rice contains 2.9 g of protein per 100 g — about 4.1 g per 140 g serving.

Yes — carbohydrates provide 86% of its calories (37.1 g per 100 g, of which 0 g is sugar). It also delivers 0.7 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 37.1 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 56 g of Citrus & Dill Mediterranean Basmati Rice equals 100 kcal.

Per 100 g it has 0 g sugar and 1.4 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.