Fruits · Nutrition facts

100%fruits

221 kcal per 100 g, with 5 g protein, 53 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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100%fruitsNutri-Score CCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
5 g
Protein
8% of calories
53 g
Carbs
89% of calories
0.8 g
Fat
3% of calories
Macro split
Protein 8%Carbs 89%Fat 3%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar46g
Saturated fat0g0% DV
Sodium12.8mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492390006125 · Data last verified:

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Barcode

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3492390006125

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Common questions

How many calories are in 100%fruits?

100%fruits by St Dalfour has 221 kcal per 100 g.

How much protein is in 100%fruits?

100%fruits contains 5 g of protein per 100 g.

Is 100%fruits high in carbs?

Yes — carbohydrates provide 89% of its calories (53 g per 100 g, of which 46 g is sugar). It also delivers 2 g of fiber.

Is 100%fruits high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 87% of its carbohydrates.

Is 100%fruits low in sodium?

Yes — just 12.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does 100%fruits have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (46 g). Overall that places it in band C.

How much 100%fruits is 100 calories?

About 45 g of 100%fruits equals 100 kcal.

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