Cheese And Chive Dip

Cheese And Chive Dip by Aldi has 345 kcal per 100 g.

Cheese And Chive Dip contains 4.6 g of protein per 100 g.

Yes — only 2 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (448 mg). Overall that places it in band D.

About 29 g of Cheese And Chive Dip equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2 g sugar and 34 g fat (8.9 g saturated). Fat provides 88% of its calories, so portion size matters most here.