Queso Crema

Queso Crema by Selecto has 352 kcal per 100 g. One serving (100 g) is about 352 kcal.

Queso Crema contains 5.4 g of protein per 100 g — about 5.4 g per 100 g serving.

It has 21.9 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), saturated fat (21.9 g). Overall that places it in band D.

About 28 g of Queso Crema equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

Per 100 g it has 5.6 g sugar and 34 g fat (21.9 g saturated). Fat provides 87% of its calories, so portion size matters most here.