Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640166796770 · Data last verified:
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Common questions
How many calories are in Lisa?
Lisa by Zuger frischkase has 335 kcal per 100 g.
How much protein is in Lisa?
Lisa contains 8 g of protein per 100 g.
Is Lisa high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Why does Lisa have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g); points in favor come from protein (8 g). Overall that places it in band D.
How much Lisa is 100 calories?
About 30 g of Lisa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lisa a good source of calcium?
It is a good source: 410 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.
Is Lisa high in cholesterol?
It contains 106.1 mg of cholesterol per 100 g — 35% of the daily value, which is on the high side.
Is Lisa high in sugar or fat?
Per 100 g it has 6 g sugar and 31 g fat (20 g saturated). Fat provides 83% of its calories, so portion size matters most here.
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