Other · Nutrition facts

Brotaufstrich Linse - Gegrillte Aubergine

210 kcal per 100 g, with 6.7 g protein, 13 g carbs and 13.7 g fat. Full micronutrients and serving info below.

High fiberIron richPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Brotaufstrich Linse - Gegrillte AubergineNutri-Score ACompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
6.7 g
Protein
13% of calories
13 g
Carbs
26% of calories
13.7 g
Fat
61% of calories
Macro split
Protein 13%Carbs 26%Fat 61%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar2.3g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium397.5mg8% DV
Calcium17.6mg1% DV
Iron3.2mg18% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058094310112 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4058094310112

Dietly — AI Calorie Counter

Log Brotaufstrich Linse - Gegrillte Aubergine in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Brotaufstrich Linse - Gegrillte Aubergine?

Brotaufstrich Linse - Gegrillte Aubergine has 210 kcal per 100 g.

How much protein is in Brotaufstrich Linse - Gegrillte Aubergine?

Brotaufstrich Linse - Gegrillte Aubergine contains 6.7 g of protein per 100 g.

Is Brotaufstrich Linse - Gegrillte Aubergine high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Brotaufstrich Linse - Gegrillte Aubergine a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Brotaufstrich Linse - Gegrillte Aubergine have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (8.1 g). Overall that places it in band A.

How much Brotaufstrich Linse - Gegrillte Aubergine is 100 calories?

About 48 g of Brotaufstrich Linse - Gegrillte Aubergine equals 100 kcal.

Is Brotaufstrich Linse - Gegrillte Aubergine a good source of potassium?

It is a moderate source: 397.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Brotaufstrich Linse - Gegrillte Aubergine a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

More Other foods

Explore all →
CVegane Bio-streichcreme - Linse-curryVegane Bio-streichcreme - Linse-curryMein Veggie Tag, Aldi, InnFood, Tofu Life213 kcal · 5g proteinABio Humus Paprika Kurkuma ChiliBio Humus Paprika Kurkuma ChiliNurNurNatur (Aldi)181 kcal · 5g proteinBHummusHummusPark Street Deli By Aldi219 kcal · 6.2g proteinCTrüffel Gehobelt Und Eingelegt In OlivenölTrüffel Gehobelt Und Eingelegt In OlivenölGourmet Finest Cuisine179 kcal · 5.7g proteinAKimchi PiecesKimchi PiecesPlant Menu212 kcal · 3.8g proteinBChili Lime HummusChili Lime HummusPARK STREET DELI219 kcal · 6.2g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API