Other · Nutrition facts

Breakfast Wrap

170 kcal per 100 g, with 8 g protein, 15 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (71 g)
Good protein
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Breakfast WrapNutri-Score CCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
8 g
Protein
21% of calories
15 g
Carbs
39% of calories
7 g
Fat
40% of calories
Macro split
Protein 21%Carbs 39%Fat 40%

Nutrition facts

per 100 g
Sugar1g
Saturated fat2.5g12% DV
Cholesterol56.3mg19% DV
Sodium366.2mg16% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0706574978690 · Data last verified:

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0706574978690

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Common questions

How many calories are in Breakfast Wrap?

Breakfast Wrap by Los Cabos has 170 kcal per 100 g. One serving (71 g) is about 121 kcal.

How much protein is in Breakfast Wrap?

Breakfast Wrap contains 8 g of protein per 100 g — about 5.7 g per 71 g serving.

Is Breakfast Wrap low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Breakfast Wrap have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band C.

How much Breakfast Wrap is 100 calories?

About 59 g of Breakfast Wrap equals 100 kcal.

Is Breakfast Wrap high in sugar or fat?

Per 100 g it has 1 g sugar and 7 g fat (2.5 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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