Other · Nutrition facts

Green Pigeon Peas With Coconut 280g Famosa

150 kcal per 100 g, with 5.8 g protein, 15.8 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (120 g)
Iron richPotassium
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Green Pigeon Peas With Coconut 280g FamosaNutri-Score BCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
5.8 g
Protein
16% of calories
15.8 g
Carbs
43% of calories
6.7 g
Fat
41% of calories
Macro split
Protein 16%Carbs 43%Fat 41%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0g
Saturated fat6.7g34% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium58.3mg3% DV
Potassium1411.7mg30% DV
Calcium33.3mg3% DV
Iron3.3mg18% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0760593023878 · Data last verified:

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0760593023878

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Common questions

How many calories are in Green Pigeon Peas With Coconut 280g Famosa?

Green Pigeon Peas With Coconut 280g Famosa by La Famosa has 150 kcal per 100 g. One serving (120 g) is about 180 kcal.

How much protein is in Green Pigeon Peas With Coconut 280g Famosa?

Green Pigeon Peas With Coconut 280g Famosa contains 5.8 g of protein per 100 g — about 7 g per 120 g serving.

Is Green Pigeon Peas With Coconut 280g Famosa low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 15.8 g of carbs come from starch and fiber rather than sugar.

Is Green Pigeon Peas With Coconut 280g Famosa high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Green Pigeon Peas With Coconut 280g Famosa low in sodium?

Yes — just 58.3 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Green Pigeon Peas With Coconut 280g Famosa a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Green Pigeon Peas With Coconut 280g Famosa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g); points in favor come from fiber (3.3 g). Overall that places it in band B.

How much Green Pigeon Peas With Coconut 280g Famosa is 100 calories?

About 67 g of Green Pigeon Peas With Coconut 280g Famosa equals 100 kcal.

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