Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 11197577 · Data last verified:
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Common questions
How many calories are in Boulghour Curry Émietté De Poulet?
Boulghour Curry Émietté De Poulet by Gayelord Hauser, gayelord hauser diététicien has 290 kcal per 100 g. One serving (250 g) is about 725 kcal.
How much protein is in Boulghour Curry Émietté De Poulet?
Boulghour Curry Émietté De Poulet contains 14 g of protein per 100 g — about 35 g per 250 g serving.
Is Boulghour Curry Émietté De Poulet a good source of protein?
Yes — 14 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Boulghour Curry Émietté De Poulet high in carbs?
Yes — carbohydrates provide 71% of its calories (48 g per 100 g, of which 5 g is sugar). It also delivers 9.5 g of fiber.
Is Boulghour Curry Émietté De Poulet low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Boulghour Curry Émietté De Poulet a good source of fiber?
It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Boulghour Curry Émietté De Poulet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.5 g), protein (14 g). Overall that places it in band A.
How much Boulghour Curry Émietté De Poulet is 100 calories?
About 34 g of Boulghour Curry Émietté De Poulet equals 100 kcal.
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