Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000206196 · Data last verified:
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Common questions
How many calories are in La Coupiagaise Céréales?
La Coupiagaise Céréales has 278 kcal per 100 g.
How much protein is in La Coupiagaise Céréales?
La Coupiagaise Céréales contains 10.5 g of protein per 100 g.
Is La Coupiagaise Céréales a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is La Coupiagaise Céréales high in carbs?
Yes — carbohydrates provide 70% of its calories (47 g per 100 g, of which 1 g is sugar). It also delivers 4.7 g of fiber.
Is La Coupiagaise Céréales low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 47 g of carbs come from starch and fiber rather than sugar.
Is La Coupiagaise Céréales high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is La Coupiagaise Céréales a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does La Coupiagaise Céréales have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4.7 g), protein (10.5 g). Overall that places it in band A.
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