Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20001186 · Data last verified:
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Common questions
How many calories are in Farina Integrale Di Grano Tenero Belbake?
Farina Integrale Di Grano Tenero Belbake by Lidl has 323 kcal per 100 g.
How much protein is in Farina Integrale Di Grano Tenero Belbake?
Farina Integrale Di Grano Tenero Belbake contains 12 g of protein per 100 g.
Is Farina Integrale Di Grano Tenero Belbake a good source of protein?
Yes — 12 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Farina Integrale Di Grano Tenero Belbake high in carbs?
Yes — carbohydrates provide 75% of its calories (55 g per 100 g, of which 0.9 g is sugar). It also delivers 14 g of fiber.
Is Farina Integrale Di Grano Tenero Belbake low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.
Is Farina Integrale Di Grano Tenero Belbake low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Farina Integrale Di Grano Tenero Belbake a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Farina Integrale Di Grano Tenero Belbake have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14 g), protein (12 g). Overall that places it in band A.
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