Other · Nutrition facts

Bolinhos De Amendoim

514 kcal per 100 g, with 14 g protein, 55 g carbs and 26 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
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Bolinhos De AmendoimNutri-Score CCompare
Amount

Showing values for 100 g

514 kcal
Calories
26% of a 2000 kcal day
14 g
Protein
11% of calories
55 g
Carbs
43% of calories
26 g
Fat
46% of calories
Macro split
Protein 11%Carbs 43%Fat 46%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar22g
Saturated fat5g25% DV
Cholesterol14.6mg5% DV
Sodium20mg1% DV
Potassium370.8mg8% DV
Calcium33.6mg3% DV
Iron1.3mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604388000437 · Data last verified:

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5604388000437

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Common questions

How many calories are in Bolinhos De Amendoim?

Bolinhos De Amendoim has 514 kcal per 100 g.

How much protein is in Bolinhos De Amendoim?

Bolinhos De Amendoim contains 14 g of protein per 100 g.

Is Bolinhos De Amendoim a good source of protein?

Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Bolinhos De Amendoim high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Bolinhos De Amendoim high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Bolinhos De Amendoim low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Bolinhos De Amendoim have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), sugar (22 g), saturated fat (5 g); points in favor come from protein (14 g). Overall that places it in band C.

How much Bolinhos De Amendoim is 100 calories?

About 19 g of Bolinhos De Amendoim equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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