Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5706779063547 · Data last verified:
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Common questions
How many calories are in Sweet & Salty?
Sweet & Salty by Earth Control has 476 kcal per 100 g.
How much protein is in Sweet & Salty?
Sweet & Salty contains 14 g of protein per 100 g.
Is Sweet & Salty a good source of protein?
Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Sweet & Salty high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 83% of its carbohydrates.
Is Sweet & Salty a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Sweet & Salty have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (35 g), saturated fat (4.1 g); points in favor come from fiber (6.2 g), protein (14 g). Overall that places it in band C.
How much Sweet & Salty is 100 calories?
About 21 g of Sweet & Salty equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sweet & Salty high in calories?
Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
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