Other · Nutrition facts

Spicy Chiken

517 kcal per 100 g, with 6.6 g protein, 52 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 130 g
Calorie dense
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Spicy ChikenNutri-Score CCompare
Amount

Showing values for 100 g

517 kcal
Calories
26% of a 2000 kcal day
6.6 g
Protein
5% of calories
52 g
Carbs
41% of calories
30 g
Fat
54% of calories
Macro split
Protein 5%Carbs 41%Fat 54%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar1.6g
Saturated fat2.3g12% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900259125880 · Data last verified:

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5900259125880

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Common questions

How many calories are in Spicy Chiken?

Spicy Chiken by Lay's has 517 kcal per 100 g. One serving (130 g) is about 672 kcal.

How much protein is in Spicy Chiken?

Spicy Chiken contains 6.6 g of protein per 100 g — about 8.6 g per 130 g serving.

Is Spicy Chiken low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Is Spicy Chiken high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Is Spicy Chiken a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Spicy Chiken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sodium (472 mg); points in favor come from fiber (4.7 g). Overall that places it in band C.

How much Spicy Chiken is 100 calories?

About 19 g of Spicy Chiken equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Spicy Chiken high in calories?

Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

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